Life is like a cup of coffee

Life is like a cup of coffee...
It can be bitter. It can be sweet. Often both at once. In your quest for searching the perfect cup of espresso you might travel the hiways and byways, and off the beaten path. And when you find it, it hits you… the search itself is part of the reward. It’s not so much the destination, but the journey that counts!

Monday, April 12, 2010

Smart Eating Habits

FrappyBecks went grocery shopping in the evening after work and this is what she gets......

Shop for the day!

Nutrient rich food!! Can't miss the coffee but no worries I'm taking lesser nowdays. Seaweed pack to replace junk food, Quaker oats to replace coffee for brakfast, low fat HL milk to compliment coffee instead of sugar and coffee creamer (latte!), "Special K" cornflakes for healthy brekfast and non-added sugar soyabean for some protein.

YAY to good nutrition and a balanced diet!!!!!!

Freshly brewed by FrappyBecks at 9:35 PM
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